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  • King of the Jungle

Saturday - 240819

Jungle WOD

Stength

3x5 Bench Press

Metcon

"Adi"

30 Box Jumps

30 KB Swing 24/16

30 Wallball 10/6

30 Burpees

89 Double Double Unders

30 Burpees

30 Wallball

30 KB Swing

30 Box Jumps

then :

Suttle Run 8*24

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